{"product_id":"a-lamp-in-the-darkness-paperback","title":"A Lamp in the Darkness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJack Kornfield\u003c\/b\u003e (Author), \u003cb\u003eJon Kabat-Zinn\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? \"Inside each of us is an eternal light that I call 'the One Who Knows, '\" writes Jack Kornfield. \"Awakening to this wisdom can help us find our way through pain and suffering with grace and tenderness.\" For anyone seeking answers during a time of trial, he offers \u003ci\u003eA Lamp in the Darkness, \u003c\/i\u003e a program filled with spiritual and psychological insights, hope-giving stories, and special guided meditations for skillfully navigating life's inevitable storms. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe practices in this book are not positive thinking, quick fixes, or simplistic self-help strategies. They are powerful tools for doing \"the work of the soul\" to access our inner knowing and to embrace the fullness of our life experience. With regular practice, these teachings and meditations enable you to transform your difficulties into a guiding light for the journey ahead. Join Jack Kornfield as your trusted guide and friend as you explore: \u003cp\u003e\u003c\/p\u003e - Shared Compassion--a guided practice for planting the seeds of compassion and opening the heart to all that life brings\u003cbr\u003e - The Earth Is My Witness--a meditation to establish firm footing in the midst of darkness, centered by a steady witnessing presence\u003cbr\u003e - The Practice of Forgiveness--what Kornfield calls \"the only medicine that can release us from the past and allow us to truly begin anew\u003cbr\u003e - \"The Temple of Healing--a guided visualization to meet your own inner healer\u003cbr\u003e - Equanimity and Peace--a meditation for maintaining balance and acceptance regardless of the situation \u003cp\u003e\u003c\/p\u003eJust as it is certain that each life will include suffering, explains Kornfield, it is also true that in every moment there is the possibility of transcending your difficulties to discover the heart's eternal freedom. With \u003ci\u003eA Lamp in the Darkness, \u003c\/i\u003e he offers you a beacon for yourself and others until joy returns again. Foreword by Jon Kabat-Zinn. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e Includes digital access to audio tracks.\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJack Kornfield\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJack Kornfield, PhD, \u003c\/b\u003e trained as a Buddhist monk in Thailand, Burma, and India and has been teaching meditation internationally since 1974. He is one of the key teachers to introduce mindfulness practices to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts and founded the Spirit Rock Center in Woodacre California. He holds a PhD in clinical psychology and has taught in centers and universities worldwide. Jack has led International Buddhist Teacher meetings with the Dalai Lama, worked with many of the great teachers of our time, and is a father and activist. He is co-creator of the \u003ci\u003eAwareness Training Institute \u003c\/i\u003eand has written more than a dozen books, including \u003ci\u003eMeditation for Beginners; A Path With Heart; After the Ecstasy, the Laundry; \u003c\/i\u003eand more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eJon Kabat-Zinn\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJon Kabat-Zinn, PhD, \u003c\/b\u003e is professor of medicine emeritus at the University of Massachusetts Medical School and the founder and director of its renowned Mindfulness-Based Stress Reduction Clinic. His clinic was featured in 1993 in the public television series \u003ci\u003eHealing and the Mind\u003c\/i\u003e with Bill Moyers. Jon Kabat-Zinn is the author of 15 books, in print in over 45 languages. These include \u003ci\u003eFull Catastrophe Living\u003c\/i\u003e; \u003ci\u003eWherever You Go, There You Are\u003c\/i\u003e;\u003ci\u003e Coming to Our Senses\u003c\/i\u003e; and\u003ci\u003e Mindfulness for Beginners\u003c\/i\u003e.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":50516827865174,"sku":"9781622030965","price":35.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5138\/4918\/files\/g6k3tUEr0o9781622030965.webp?v=1790175019","url":"https:\/\/www.sourceandsage.com\/products\/a-lamp-in-the-darkness-paperback","provider":"Source \u0026 Sage","version":"1.0","type":"link"}