{"product_id":"being-with-busyness-zen-ways-to-transform-overwhelm-and-burnout-paperback","title":"Being with Busyness: Zen Ways to Transform Overwhelm and Burnout - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBrother Phap Huu\u003c\/b\u003e (Author), \u003cb\u003eJo Confino\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNavigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this fast-paced, complex world, how do we uphold our ideals without burning out? How can we remain open and vulnerable while also ensuring our safety and protection? Zen Buddhist monk Brother Phap Huu and journalist and leadership coach Jo Confino examine the modern diseases of busyness, overwhelm, and burnout, and how the power of mindfulness and compassion can help us when we run out of energy and inspiration to\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eProcess suffering\u003c\/li\u003e\n\u003cli\u003eRegain balance\u003c\/li\u003e\n\u003cli\u003eSet healthy boundaries \u003c\/li\u003e\n\u003cli\u003eRest and nourish ourselves\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eBring back more happiness and joy in our lives\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003ePhap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life on the spiritual road, they share candid stories, timeless wisdom, and the simple yet effective practices they follow daily for a dynamic and balanced way of life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBrother\u003cb\u003e Pháp Hũu\u003c\/b\u003e (Dharma Friend) first encountered Zen Master Thich Nhat Hanh and the Plum Village community as a nine-year-old child when his father, a former refugee from the war in Vietnam, took his family from Canada to visit Plum Village France in 1996. From the age of twelve, Brother Phap Huu knew that he wished to become a monk and ordained as a novice monk in 2002. He has been the abbot of Plum Village Upper Hamlet since January 2011. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSpiritual mentor, coach, and journalist \u003cb\u003eJo Confino\u003c\/b\u003e has partnered with the UN Development Program on a consciousness and systems change initiative, and sits on the boards of various climate organizations. Jo held senior editorial positions at the \u003ci\u003eHuffPost\u003c\/i\u003e in New York and \u003ci\u003eThe Guardian\u003c\/i\u003e in London, where he oversaw its sustainable business website. A mindfulness advocate, Jo has worked closely with Zen Master Thich Nhat Hanh and his monastic community in France since 2009. Jo gained his MSc in Responsibility and Business Practice at the University of Bath.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 6.9 x 4.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 22, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43829353840726,"sku":"9781952692871","price":30.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5138\/4918\/files\/nC7i1JQtsr9781952692871.webp?v=1783035660","url":"https:\/\/www.sourceandsage.com\/products\/being-with-busyness-zen-ways-to-transform-overwhelm-and-burnout-paperback","provider":"Source \u0026 Sage","version":"1.0","type":"link"}