{"product_id":"letting-go-of-nothing-relax-your-mind-and-discover-the-wonder-of-your-true-nature-hardcover","title":"Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePeter Russell\u003c\/b\u003e (Author), \u003cb\u003eEckhart Tolle\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e Anyone who has dipped a toe into any of the world's spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these \"no-things\" of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003ePeter Russell\u003c\/strong\u003e is an author, speaker, and leading thinker on consciousness and contemporary spirituality. Russell earned a first-class honors degree in theoretical physics and psychology -- as well as a master's degree in computer science -- at the University of Cambridge, England. He also studied meditation and Eastern philosophy in India. The author of twelve books, including \u003cem\u003eWaking Up in Time\u003c\/em\u003e and \u003cem\u003eFrom Science to God\u003c\/em\u003e, he lives in Northern California.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 152\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 7.3 x 5.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 10, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43828467204182,"sku":"9781608687657","price":35.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5138\/4918\/files\/Q09KbUdFbVBveFF4ZFpPUjMzbWcydz09.webp?v=1768909013","url":"https:\/\/www.sourceandsage.com\/products\/letting-go-of-nothing-relax-your-mind-and-discover-the-wonder-of-your-true-nature-hardcover","provider":"Source \u0026 Sage","version":"1.0","type":"link"}