{"product_id":"mindfulness-meditation-techniques-for-self-healing-stress-relief-deep-sleep-and-spiritual-cleansing-paperback","title":"Mindfulness Meditation: Techniques for Self-Healing, Stress Relief, Deep Sleep and Spiritual Cleansing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGuided Meditation Therapy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you wish you could deeply relax your body and mind and completely let go of your tension and stress?\u003c\/p\u003e\u003cp\u003eMelt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis book from Guided Meditation Therapy.\u003c\/p\u003e\u003cp\u003eGuided meditations and relaxation techniques in this book will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it.\u003c\/p\u003e\u003cp\u003eThroughout this book, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.\u003c\/p\u003e\u003cp\u003eThis meditation book will help you: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eInstantly relieve stress\u003c\/li\u003e \u003cli\u003eIncrease inner peace\u003c\/li\u003e \u003cli\u003eAchieve anxiety relief\u003c\/li\u003e \u003cli\u003ePractice mindfulness\u003c\/li\u003e \u003cli\u003eDeep sleep through the night\u003c\/li\u003e \u003cli\u003eCalming energy\u003c\/li\u003e \u003cli\u003ePositive self-beliefs\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYou will be amazed just how effective breathing meditation can be at helping you destress, calm the mind, and increase positive emotions. The breath is a powerful life force that is often taken for granted and overlooked as a relaxation aid. Yet, when used correctly, the breath can instantly refocus your mind and relax your body.\u003c\/p\u003e \u003cp\u003eWith \"and breathe\", you'll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, \"and breathe\" is your solution to less stress and a happier life.\u003c\/p\u003e \u003cp\u003e(c)2019 Guided Meditation Therapy (P)2019 Guided Meditation Therapy\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 72\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 06, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43827453591638,"sku":"9781989655436","price":26.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5138\/4918\/files\/M3piV0VHbGllbDJrZDYxaUlhdCtmUT09.webp?v=1768877506","url":"https:\/\/www.sourceandsage.com\/products\/mindfulness-meditation-techniques-for-self-healing-stress-relief-deep-sleep-and-spiritual-cleansing-paperback","provider":"Source \u0026 Sage","version":"1.0","type":"link"}