{"product_id":"mindfulness-mindfulness-made-simple-fun-and-crystal-clear-paperback","title":"Mindfulness: Mindfulness Made Simple, Fun, and Crystal Clear - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDaniel Robbins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you want to know how mindfulness can relieve stress?\u003c\/p\u003e\u003cp\u003eThis book focuses on calming your thoughts so that you can focus on what truly matters to you. You are about to discover the gateway to happiness...mindfulness\u003c\/p\u003e\u003cp\u003eInside You Will Discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat Is Mindfulness?\u003c\/li\u003e\n\u003cli\u003eThe Core Principles Of Mindfulness\u003c\/li\u003e\n\u003cli\u003eHow To Practice Mindfulness\u003c\/li\u003e\n\u003cli\u003eThe Steps To Access Mindfulness\u003c\/li\u003e\n\u003cli\u003eThe Basics of Mindfulness Meditation\u003c\/li\u003e\n\u003cli\u003eHow To Overcome The Obstacles To Mindfulness\u003c\/li\u003e\n\u003cli\u003eAnd Much, Much More \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe author, Daniel Robbins has learned how to master mindfulness from his mentor Eckhart Tolle. He is striving to use it everyday to help bring him peace of mind and enjoyment in the present moment. Now, he wants to teach you what he's learned after 10 years of practicing it.\u003c\/p\u003e\u003cp\u003eWhat Readers are Saying: \u003c\/p\u003e\u003cp\u003e\"This book was an excellent introduction to the practice of mindfulness and meditation. Although mindfulness is a practice typically associated with Zen Buddhism, it has recently gained popularity for its ability to relieve stress and help focus and balance the mind and deal with a person's emotions in a positive and healthy way. I stumbled across this book because I am a big fan of meditation for its stress relief, relaxation, and even self-esteem boosting attributes.\u003c\/p\u003e\u003cp\u003eThis book clearly explains the practice of mindfulness in everyday and easy to process language which means I am now able to better explain the practice of mindfulness to my friends and family who are not familiar with Buddhism or any other form of meditation practices.\u003c\/p\u003e\u003cp\u003eOverall I am extremely happy with my purchase. As this book provides a solid foundation for me to build a curriculum of teaching the art of mindfulness to anyone that is interested. So if you are interested in exploring the practice of mindfulness. This book will provide you with an excellent starting point. I highly recommend it to anyone that wants to understand the basics of meditation and how to live with a mindful perspective.\"\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 36\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.07 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 25, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43828517437526,"sku":"9781952964299","price":29.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5138\/4918\/files\/czhvaHI0YVZNV012SXdDZUpmSnIxQT09.webp?v=1768909199","url":"https:\/\/www.sourceandsage.com\/products\/mindfulness-mindfulness-made-simple-fun-and-crystal-clear-paperback","provider":"Source \u0026 Sage","version":"1.0","type":"link"}