{"product_id":"the-little-book-of-gratitude-create-a-life-of-happiness-and-wellbeing-by-giving-thanks-paperback","title":"The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving Thanks - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRobert A. Emmons Phd\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThrough easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. \u003cp\u003e\u003c\/p\u003eEasily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. \u003cp\u003e\u003c\/p\u003eThis beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRobert Emmons, PhD, is a Professor of Psychology and Lab Director of the Emmons Lab at University of California, Davis. He is the world's leading scientific expert on gratitude and the founding editor-in-chief of \u003ci\u003eThe Journal of Positive Psychology\u003c\/i\u003e. He is a prominent speaker and the author of numerous books, including \u003ci\u003eGratitude Works!: A 21-Day Program for Creating Emotional Prosperity\u003c\/i\u003e (Jossey Bass, 2013) and \u003ci\u003eThanks! How the New Science of Gratitude Can Make You Happier\u003c\/i\u003e (Houghton Mifflin, 2008), \u003ci\u003eThe Psychology of Ultimate Concerns: Motivation and Spirituality in Personality\u003c\/i\u003e (Guilford Press, 2003), \u003ci\u003eThe Psychology of Gratitude\u003c\/i\u003e (OUP USA, 2004) and \u003ci\u003eWords of Gratitude for Mind, Body and Soul\u003c\/i\u003e (with Joanna Hill, Templeton Foundation Press, 2002) in addition to hundreds of articles.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 96\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 5.8 x 4.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 06, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43915012964438,"sku":"9781856753654","price":22.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5138\/4918\/files\/cURTQVlMazB1bW9xYlI2N243K1BLdz09.webp?v=1770871869","url":"https:\/\/www.sourceandsage.com\/products\/the-little-book-of-gratitude-create-a-life-of-happiness-and-wellbeing-by-giving-thanks-paperback","provider":"Source \u0026 Sage","version":"1.0","type":"link"}