{"product_id":"try-to-be-like-a-dog-a-self-help-journal-with-prompts-for-mindfulness-meditation-anxiety-stress-management-dementia-and-depression-relief-a-cbt-paperback","title":"Try to be like a dog: A Self-Help journal with prompts for mindfulness, meditation, anxiety, stress management, dementia, and depression relief, a CBT - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFrezia Shirzad\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eHi, my Freind. \u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003eYou learn in this \u003cb\u003eSelf-Help journal\u003c\/b\u003e writing step by step, how you can self-care your soul and manage your emotion. you will find peace choose to be calm and take steps to achieve it.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA \u003cb\u003emindfulness journal\u003c\/b\u003e for \u003cb\u003estress relief\u003c\/b\u003e that lets you be free from past and future, and learn to be in the here and now (like a dog!).\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003eguided journal with prompts\u003c\/b\u003e for those who want to reduce their \u003cb\u003e\u003ci\u003eanxiety\u003c\/i\u003e\u003c\/b\u003e and \u003cb\u003e\u003ci\u003edepression\u003c\/i\u003e\u003c\/b\u003e by using \u003cb\u003emindfulness\u003c\/b\u003e, \u003cb\u003emeditation\u003c\/b\u003e, and \u003cb\u003eCBT\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003egood for \u003cb\u003ewomen\u003c\/b\u003e, men, and teens.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ealso a good time by coloring, too.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ewroted by a Psychologist!\u003c\/b\u003e\u003cbr\u003eOnce, twice and maybe several times. It is not easy, but if there is a problem in the world, there must be a solution. You live to experience the past and the dreams of the future, the moment of beauty, and the joy of being in the moment of your life celebrating your victories and building your experience up from all your failures. I consider you a great and valuable human being, and I am happy with this acquaintance. I wish you the joy of life in the moment and a beautiful mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43828546076758,"sku":"9798588763011","price":24.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5138\/4918\/files\/M1UyRHU3KzdSYmdkRG5zVzUyWVNzQT09.webp?v=1768909308","url":"https:\/\/www.sourceandsage.com\/products\/try-to-be-like-a-dog-a-self-help-journal-with-prompts-for-mindfulness-meditation-anxiety-stress-management-dementia-and-depression-relief-a-cbt-paperback","provider":"Source \u0026 Sage","version":"1.0","type":"link"}