Simple Patterns for Simple Mindfulness: Stress free coloring pages for everyone - Paperback

by Melanie Carrillo (Author)

Simple Patterns for Simple Mindfulness is a collection of simple stress free coloring pages anyone and everyone can enjoy. This book is for those who feel that tangle pages are too busy or feel overwhelmed by large and intricate adult themed coloring pages. The book is travel size at 5"x8" and the patterns can easily be complete with few colors so you don't need to take a bunch of pens or pencils with you. Simple Patterns for Simple Mindfulness allows you to achieve the relaxation that the hobby of adult coloring has to offer! All proceeds from the sale of this book go to BPD Pieces of Me, which is a not for profit dedicated to helping individuals and families recover from Borderline Personality Disorder.

Author Biography

I am a mental health advocate and peer mentor who started BPD Pieces of me; which is a 501(c)3 non-profit dedicated to providing education and support for individuals, families, friends, and providers living with borderline personality disorder. Our vision is for all person's with borderline personality disorder to have online access and support to mental health and wellness programs. The profits earned from the sale of this books will go toward funding BPD Pieces of Me programs and services.