Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back - Paperback

by Louise Lloyd (Author)

Simple strategies for super-busy people to kick stress into touch, take control of their life, and become their own best friend in the process.

Author Biography

Louise Lloyd is a mindset and wellbeing coach. Through speaking engagements, coaching, and The Inspired Zone Podcast, she helps people to hack stress, limits, and lifestyles. Louise is on a mission to stop stress and fear getting in the way of people realising their potential.