The Dark Womb Redemption: A holistic guide to womb wellness for Black women. - Paperback

by Abena Adu (Author)

Do you want to improve your uterine health?

Are you interested in adding some new wellness techniques to your daily routine?

Have you suffered from any womb trauma?

If you've answered, "Yes" to at least one of those questions, you have come across the right book to read.

The author, Abena Adu is a womb wellness specialist and doula who has experienced womb trauma and overcame many obstacles by making simple and effective lifestyle changes. Her intimate stories, tips and instructions can help and inspire you to embrace the healing power of acceptance, mindset, herbs and most importantly self-love to revitalize your entire well-being.

This transformative book highlights the current womb crisis that occurs globally among Black women. In it, you will discover hope and solutions to the often-unspoken problems in today's society. Uncover the dark secrets afflicting the Black community. Gain the understanding of the author's troubled past and personal womb story. Grasp the concept of ancient self-care practices, healthy eating and womb exercises. Learn about ways to obtain and maintain optimal holistic womb wellness.

Author Biography

Abena Adu is an artist, author, womb wellness consultant, certified yoni steam practitioner, womb yoga instructor, and doula. She is a survivor of child molestation and family violence. Abena has overcome many challenges throughout her life and has a passion for helping other women holistically repair themselves. She offers trainings and consultations that will allow women to get through each phase of womanhood. Abena Adu loves preparing vegan food and traveling. You may find her hosting a class in your local area. Find out more information at: www.craftswombman.com.